1. Counselling
    I have 15 years experience of counselling and offer individual and group therapy. I also offer online and skype counselling.
  2. Emotional resilience
    I offer bespoke resilience courses for education and business sectors. I also offer small group work and individual work to increase your own resilience
  3. Education
    As a qualified teacher and adult educator I design and facilitate CPD courses. These include, Effective communication, Building self confidence, Dealing with conflict.
  4. Supervision
    I am a qualified Person-centred Supervisor and offer both individual and group supervision.
  5. Mindfulness
    As a qualified Mindful practitioner I offer individual,and group sessions, both privately and in the education sector. I also offer an Mindful Eating for Well being and Weight Loss

Emma Castledine

Emotional Resilience